What to expect 

If you are not sure which of our services will help you, then please come in for a free consultation where we can discuss your needs and help you decide if this if the right option for you. Consultations are completely free, so you are under no obligation to commit to us. 

Central review hub 

You will be invited to meet with Team Leader for a special assessment of your needs. This will involve talking through the problem, your goals, needs and emotional or physical barriers. Depending on your needs there are a variety of service options including: 

Food focus 

We love working with people, especially when it means we can help improve their health, fitness and wellbeing. Our aim at the BA wellbeing centre is to provide you with the support you may need, whether it’s dietary support, emotional support, or other health problems that make life hard. 
 
We don’t see it as just fitness, we look at your life with a holistic approach. We will help you in any way we can. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Treatment support service 

Supporting individuals to manage their lifestyle changes at home and in other settings. 

Emotional help 

All of our team will offer emotional support when using their services, however, we do have more specialised help in the way of Hypnotherapy and Life coaching to help you focus and improve your mental health. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

BA Wellness Centre Facilities 

Therapy 1:1 Rooms 
Personal Training Area 
Group Room 
Disabled Access 
Exercise Training Rooms 
Waiting Area/Reception 
Shower Facilities 
Free on street car parking and a regular bus route to and from the city centre off Holderness Road. 

Want to know more? 

Book a free consultation today 
"Beki is the best personal trainer I have ever seen. She is a 100 percent committed to the goals and well being of her clients. I joined her prior to my wedding for weight loss, I not only achieved my target of 30kgs loss but I am proud to say 'healthily and steadily'. I am currently away from training due to pregnancy but I can't wait to start back with her!" 
Beki is an excellent trainer who has pushed me well beyond what I thought I was capable of. Beki has high expectations but is considerate of your capabilities. Beki has helped me rethink both my nutrition and exercise. I love working in the private studio and would recommend Beki. 
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