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Painting Print - Containing the anxiety

Anxiety has ruled my life, and learning how to take control is a major part of my recovery. Anxiety is pain, to the core, and should not be held onto. This is a reminder to me that I need to move away, or change a situation, change my thoughts, and stop gripping onto the spikes of pain in my stomach because it’s a downwards spiral.
Painted in acrylics on a thin piece of wood. No pre-planning - I let my emotions lead my hands / brush to the colours and movements that created this piece.
(This is not related to the coronovirus, it's just a coincidence)

Product description

Photo print of original painting by Beki Amanda

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